Most women are aware that there are several problems ahead if they decide to start their families later. Even as doctors seldom cognize all the facts and amazingly enough there has been little written just about this important subject.
This 60-page e-book is written for couples who want to cognize the facts. It is packed with useful information. The material is based on the really latest promulgated medical and scientific literature and is referenced. Information just about all the problems that are accrued by delaying reproduction are enclosed as well as age-specific data. The really latest information (some from Dr Ford's own, shortly to be promulgated research) just about life style and dietary modifications that are likely to reduce several of the effects of ageing, is outlined. Bad habits that can be tolerated in younger women must be changed once the critical datelines are crossed!
This book is a must-read for anyone who is thirty thing and wishes to have normal, healthy babies.
Contents Introduction
1 What every man and woman over 30 inevitably to know
just about reproduction and ageing
- Twins and multiple births
- Prenatal testing
- Options for technical intervention to accomplish a normal gestation
- Obstetric issues
- Increased risks of miscarriage
- Increased risks of having a baby with abnormalities
- Decline in fertility
2 Ageing and general health - possible sources of problems - Musculoskeletal problems
- Hypertension
- Diabetes and fleshiness
- Cancer
3 Optimising your body through healthy life style and compensating for age (where possible) - Water
- Special attention to fats
- Relaxation
- Liver health - Chemical-free
- Lifestyle and foods that enhance fertility and sex
- Exercise: vessel and weight-bearing regimes
- Energy enhancers
- Breathing & o
- Bad habits have greater impact after 30
